Real Life Motivation
This podcast is a joint initiative with Kelda Wood from Climbing Out and Rachel Day from Flying School. We will share tools and stories on different topics each week that help you overcome challenges, build resilience and learn to fly. Our conversations are focussed on keeping it real so anyone can relate to it!
Real Life Motivation
You & Your Anxiety - Learning to work together
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Rachel Day & Kelda Wood
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Season 1
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Episode 9
A fresh look at anxiety, how to cope with it and how to support others.