Reflections Along The Way
Life is a series of experiences from which we evolve and grow. Welcome to the podcast channel where Neelima, a spiritual seeker & mindful artist, shares her reflections and learnings along her journey.
Reflections Along The Way
Self-Unfoldment #49: Meditation - Preparing The Mind
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Neelima Polam
What is meditation? How do we prepare ourselves for meditation? Why is preparation needed?
Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.
Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.
