YogaVision - Kundalini Yoga Online

Kriya for a Calm and Open Heart

Salimah Kassim-Lakha

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

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A meditative kriya to open the heart centre. Excellent way of addressing anxiety. Followed by meditation for prosperity. Kriya source - I am a Woman. www.yogavision.com