Thrive in Life & Business
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, positivity queen and Veuve Clicquot lover Tara Best, Founder and CEO of The Best Coaching Company.
In this weekly show, Tara shares her love and tips around all things mindset, her marketing expertise and top things to consider to help you smash your goals, grow your business and Thrive in life you desire and deserve. She loves to provide a no BS approach to growing a business, thriving in life and creating magical moments along the way. Because with the right mindset and some effective marketing, ANYTHING is possible.
Be sure to connect with her on Instagram and let her know which episode you love the most! @thebestcoachingco
Thrive in Life & Business
74: How to remove unwanted emotions such as fear, worry, anxiety or lack
Ever feel like you're just not feeling YOU? Like your mind isn't there? Like you're not your usual bubbly self?
We've all been there and this weeks episode shines the light on just that. Having felt this recently, I did some mindset work to clear those feelings, release the emotions and get myself back into a positive state and mega connected to my goals. We talk about how to clear those suppressed emotions, the importance of re-framing beliefs PROPERLY and how to get yourself back to feeling fabulous again.
Links to support this weeks episode:
15 minute release meditation: https://www.youtube.com/watch?v=149tYQEhqvY&list=PLnKunUaJTEM4odeuc-PRsVjaOpvh-Y0-F&index=27
Subscribe to Tara Punter Coaching on YouTube: https://www.youtube.com/channel/UC7GU9bquBFE1CIsGqq0H5nw
Shop the Tara Punter Coaching morning routine notepad to kickstart your every day the right way: https://www.tarapuntercoaching.co.uk/shop/
I'd love to know your thoughts, make sure you take a screenshot and tag me @tarapuntercoaching on social media!
www.tarapuntercoaching.co.uk
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Wholesome by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5050-wholesome
License: http://creativecommons.org/licenses/by/4.0/