mentalhealth411 Podcast

Self-Care Tips with Celebrity Makeup Artist Ernesto Casillas

With: Nancy Paloma Collins LMFT Season 1 Episode 4

Ernesto Casillas 2X Emmy Award winning makeup artist joins our host Paloma Collins. Ernesto shares his journey of becoming a celebrity makeup artist and provides tips on what to expect in the industry. Ernesto is a native to the city of Los Angeles a first generation LatinX Mexican-American, he shares his narrative of growing up with artistic abilities identifying Queer and the importance of resiliency. 
Ernesto goes through a makeup tutorial with our host Paloma Collins, they talk makeup and self-care. 
Self-care is vital for daily revitalizing of our bodies, mind and soul, practicing self-care can reduce stress and symptoms of depression. Daily positive affirmations are important. 
The video for this tutorial is available on YouTube here is the link: 
https://www.youtube.com/watch?v=0GwbPdKyq_8&feature=youtu.be

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