First Generations Podcast

Ep. 047 - Mending Inner Wounds through Inner Guidance and Self-Love with Lillian So (Ft. Lillian So)

Aaron Season 1 Episode 47

Find more about Lillian So and her work in the links below:
Instagram: https://www.instagram.com/meetlillianso/ or https://www.instagram.com/sofitsf/
E-mail: Lillian@MeetLillianSo.com
Website: https://meetlillianso.com/
Facebook: https://www.facebook.com/meetlillianso/
https://www.facebook.com/lillian.sofit
Check out her book: https://www.amazon.com/So-Empowered-Discover-Layers-Control-ebook/dp/B09MZLBG15

Some people call Lillian So a life coach. Some a healer or wellness coach. Many know her as a personal trainer & yoga therapist. Whatever we call her, her job is to help individuals live their best life. And she is really amazing at what she does. Our guest has been on TV, magazine covers, and has been covered about in a book… As a personal trainer & founder of SOfit SF, clients come to her to get fit AND get solid advice from someone who keeps it real. As a coach, she helps ambitious people rewrite self-sabotaging narratives that’re holding them back from what they want. She has been doing this since the age of 11, when she took a shy, anxious classmate under her wing – 90’s teen movie style – and taught her how to shine. Whether it’s finding one’s dream job or the love of your life, making a big life change, or simply waking up without anxiety – She helps individuals break free of the BS stories they are telling themselves and find peace. Her programs aren’t cheap, and they’re not easy either… BUT We’re talking deep, soulful, life-changing work here, folks. She’ll help you rewire the core beliefs so anyone can find true fulfillment.


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