Mindful, Happy Kids
Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga practitioners. It's not just for kids any more. Find the website at www.mindfulhappykids.com for links to the podcast and YouTube videos, pdf's of Dr. Paige's children's books on gratitude, compassion, mindfulness and yoga and examples of Petitations set to music.
Mindful, Happy Kids
The Gratitude Petitation
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I'm uploading this one again for the holidays. It's from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie. Enjoy
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.