Enlivening Consciousness with Elisa Beth Haransky-Beck, OD

Denise and Elisa discuss her new book, "Enlivening Consciousness: Deepening Your Journey through Vision, Movement, Nutrition, Nature and Spirit. We discuss some of the components to eyesight improvement she delves into in her book.

Book Purchase Link: https://www.balboapress.com/en/bookstore/bookdetails/796755-enlivening-consciousness

Elisa's Website: https://www.enliveningconsciousness.com/

EmbodyVision Yoga class link: https://www.enliveningconsciousness.com/yoga