If you’ve ever been gaslit, or have dealt with this challenging dynamic in your life, this episode is your elixir to a deeply intimate and enlightening conversation on what gaslighting looks like, and how to take your POWER back!
To me gaslighting at its core is a denial of your lived experience, and NO one has a right to have that say over YOU.
With May being mental health awareness month, I felt very passionate to bring this topic to light 💡 as suppression of our lived experience is the source of physical somatic symptoms + many chronic conditions when left unhealed.
Our bodies remember what our brains want to forget.
I also share some exciting news on my brand new ALIVE merch 🌈💕🫶 available through the end of the month of May!
“Alive is my vibe” merch is now available in super fab colors and of course, my fave tye dye swagga! ✨
Click here for a sneak peek + snag your swag!
Connect with me:
If you’ve ever been gaslit, or have dealt with this challenging dynamic in your life, this episode is your elixir to a deeply intimate and enlightening conversation on what gaslighting looks like, and how to take your POWER back!
To me gaslighting at its core is a denial of your lived experience, and NO one has a right to have that say over YOU.
With May being mental health awareness month, I felt very passionate to bring this topic to light 💡 as suppression of our lived experience is the source of physical somatic symptoms + many chronic conditions when left unhealed.
Our bodies remember what our brains want to forget.
I also share some exciting news on my brand new ALIVE merch 🌈💕🫶 available through the end of the month of May!
“Alive is my vibe” merch is now available in super fab colors and of course, my fave tye dye swagga! ✨
Click here for a sneak peek + snag your swag!
Connect with me: