Welcome back to Season 2 of Hiya You alright? This week we are joined on the podcast this by Kelli Ward, Senior Dietitian and Manager of Nutrition Services on the Central Coast. We learn about the anxiety some of us are feeling about restrictions easing, the role of chocolate cake in wellbeing and some tips for managing fatigue. This episode finishes with a bonus sing-along!
You can write in to the show at: CCLHD-Wellbeing@health.nsw.gov.au
Welcome back to Season 2 of Hiya You alright? This week we are joined on the podcast this by Kelli Ward, Senior Dietitian and Manager of Nutrition Services on the Central Coast. We learn about the anxiety some of us are feeling about restrictions easing, the role of chocolate cake in wellbeing and some tips for managing fatigue. This episode finishes with a bonus sing-along!
You can write in to the show at: CCLHD-Wellbeing@health.nsw.gov.au