Ivy League Prep Academy Podcast
How, Specifically, to Use Stress to Make You Better
Following up on last week's episode about how helpful stress can be for us, this episode teaches you HOW to make use of stress. Each time you experience stress, you can understand that your body is giving you extra energy and focus in order to help you perform better.
But in the moment when you feel overwhelmed, it may be hard to shift your perspective to this healthier mindset. Listen to discover the quick and effective three-step process you can use to shift your mindset, and your results!
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To register for the Ivy League Challenge, visit our website.
To follow on Instagram: @TheIvyLeagueChallenge
To join us on our Facebook group for parents:
Or schedule a meeting with Steve here
Following up on last week's episode about how helpful stress can be for us, this episode teaches you HOW to make use of stress. Each time you experience stress, you can understand that your body is giving you extra energy and focus in order to help you perform better.
But in the moment when you feel overwhelmed, it may be hard to shift your perspective to this healthier mindset. Listen to discover the quick and effective three-step process you can use to shift your mindset, and your results!
-----
To register for the Ivy League Challenge, visit our website.
To follow on Instagram: @TheIvyLeagueChallenge
To join us on our Facebook group for parents:
Or schedule a meeting with Steve here