Mostly Mindful for Teens and Tweens

Anxiety

January 23, 2021 Dominique Sullivan of the Zen Librarian Season 2 Episode 1

Mostly Mindful for Teens and Tweens

Anxiety

Jan 23, 2021 Season 2 Episode 1

Dominique Sullivan of the Zen Librarian

Learn a mindful approach to anxiety and looping thoughts. These are trying times. Thank you for practicing with me. The follow episode will be the practice for this technique.
Good luck- Keep practicing.

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Learn a mindful approach to anxiety and looping thoughts. These are trying times. Thank you for practicing with me. The follow episode will be the practice for this technique.
Good luck- Keep practicing.

Mostly Mindful for Teens and Tweens

Anxiety

Listen to this podcast on