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Mostly Mindful for Teens and Tweens

Meditation - Loving Kindness for Ourselves

May 09, 2021 Dominique Sullivan of the Zen Librarian Season 2 Episode 12
Meditation - Loving Kindness for Ourselves
Mostly Mindful for Teens and Tweens
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Mostly Mindful for Teens and Tweens
Meditation - Loving Kindness for Ourselves
May 09, 2021 Season 2 Episode 12
Dominique Sullivan of the Zen Librarian

Being kind to ourselves often feels weird the first time we try.  Practice of compassion takes time - but is so worth the effort. 

You are enough! 

Visit Zen Librarian for more information on this Canadian! 

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Show Notes

Being kind to ourselves often feels weird the first time we try.  Practice of compassion takes time - but is so worth the effort. 

You are enough! 

Visit Zen Librarian for more information on this Canadian!