Mostly Mindful for Teens and Tweens

Meditation- Compassion with Equanimity for Someone you Care About

May 19, 2021 Dominique Sullivan of the Zen Librarian Season 2 Episode 15
Meditation- Compassion with Equanimity for Someone you Care About
Mostly Mindful for Teens and Tweens
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Mostly Mindful for Teens and Tweens
Meditation- Compassion with Equanimity for Someone you Care About
May 19, 2021 Season 2 Episode 15
Dominique Sullivan of the Zen Librarian

Sometimes we talk on other people's problems or pain. We are not the cause of someone suffering- nor is it entirely in our power to make the pain go away. 
This mediation teaches us how to be with someone is is struggling with out becoming overwhelmed. 

Show Notes

Sometimes we talk on other people's problems or pain. We are not the cause of someone suffering- nor is it entirely in our power to make the pain go away. 
This mediation teaches us how to be with someone is is struggling with out becoming overwhelmed.