RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
Dr. Gorman from BAREFOOTSCIENCE™ Explains How These Insoles Train Your Foot To Function Better Within Your Running Shoes - EPISODE 74
Dr. Gorman from BAREFOOTSCIENCE™ Explains How The Insoles Train Your Foot To Function Better Within Your Running Shoes
In this episode, I speak with BAREFOOTSCIENCE™ partner, Dr. Gorman & Boxing Coach Juan, BAREFOOTSCIENCE™ user about the benefits and drawbacks of the insoles.
We discuss the importance of foot stability and a firm kinetic chain for preventing future injuries for runners and how BAREFOOTSCIENCE™ insoles improve both. We cover what happens when a runner reaches the highest level in the foot strengthening system (level 7). We discuss these insoles, how to use them, when to consider using them, and why they can help you improve your running performance and prevent injuries while running and walking. Additionally, Boxing Coach Juan shares his experience using the insoles daily and his experience using the insoles.
Thank you for listening to this week's episode! Please enjoy your unique discount code for ordering BAREFOOTSCIENCE™. You will receive 20% off any pair of insoles using code: 'RUNWITHALLI' today!
Dr. Gorman's & BAREFOOTSCIENCE™ Contact Info
Running-Focused Podcast
BAREFOOTSCIENCE™ Website
Contact Email
Instagram
Boxing Coach Juan's Contact Info
Website: boxingcoachjuan.com
Email: boxingcoachjuan@gmail.com
Instagram: @boxing_coach_juan
Coach Alli's Contact Info
Website: runafastermarathon.com
Email: hello@runwithallicoaching.us
Instagram: @runwithalli