RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
EPISODE 126: Daniel Shamburg, Strength and Conditioning Coach, Ultramarathoner, VO2 Max Specialist, and Exercise Physiologist, joins me for a chat, discussing how to help all athletes maximize their potential by using metabolic testing, proper strength an
Daniel Shamburg, Strength and Conditioning Coach, Ultramarathoner, VO2 Max Specialist, and Exercise Physiologist, joins me for a chat, discussing how to help all athletes maximize their potential by using metabolic testing, proper strength and conditioning, periodization, and more!
Daniel has over 15 years of experience coaching individuals, including time as an assistant Strength and Conditioning Coach with the University of Tennessee Lady Vols.
Daniel has various athletic accomplishments below, attributed to his expertise and knowledge as a coach and physiologist!
- Julian Station Full Moon 12/24 Hour Run. 1st Place. 100-miles. 23:28:24
- Big Dog’s Backyard Ultra - 2018. 28 Hours, 116.7 miles
- Last Annual Vol State 500k Road Race - 2016. Five days, 2 hours 57 minutes. 8th overall
- San Diego 100-mile Endurance Run - 2015, 2016 & 2017
- Pacific Crest Trail 50-mile Run - 2015 & 2016 & 2017
- Badwater Salton Sea - 2017 & 2019
Daniel is a huge advocate for using metabolic testing and understanding the WHY behind your training runs and mesocycles and how these all tie together, which are essential to optimize your performance as an endurance athlete. I can't wait to get myself tested in Daniel's facility this week and share more about what I've learned from working with him!
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Thank you for listening!
Connect with Daniel Shamburg