RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
EPISODE #2: Ask Alli
Hey there, runners and fitness enthusiasts! Welcome to the second episode of the Ask Alli Spin-Off, where we dive deep into training and running. I'm your host, Coach Alli, and I'm here to guide you on this journey to help you reach your fitness goals.
Whether you're a seasoned marathoner, a beginner lacing up your running shoes for the first time, or someone just looking to incorporate more movement into your life, this is the place for you. We're here to answer all your burning questions and provide the inspiration and guidance you need to crush your fitness goals.
And remember, this is your show! The Ask Alli Spin-Off is all about you, our incredible listeners. We want to hear from you, and we want to answer your questions. So, if you've got a burning question about training techniques, nutrition, gear, or anything related to running and fitness, don't be shy! Please send them our way.
Today's questions answered are:
- I'm doing the workout on the treadmill right now. Is it normal for my watch to be very different from what the treadmill says regarding the pace?
- Treadmills versus running in the freezing rain?
Please email all questions to runwithallicoaching@gmail.com OR drop us a DM on the @runwithallilivepodcast or @runwithalli Instagram social media accounts!
Thank you for listening! See you next week LIVE on Instagram right here!