Many first responders follow a strict workout routine, but is it helping them get in better shape to do their jobs? Max Lipset, founder of The Powerhouse, is a performance coach and movement specialist. In this episode of The Wellness Equation, we learn about functional fitness and why it's so important, especially for first responders.
Many first responders follow a strict workout routine, but is it helping them get in better shape to do their jobs? Max Lipset, founder of The Powerhouse, is a performance coach and movement specialist. In this episode of The Wellness Equation, we learn about functional fitness and why it's so important, especially for first responders.