Somewhere In the Middle
Back Pain Part 1 - Whats in a Back?
This is part 1 of 3 of a series of talks discussing how the back works, what things can go wrong and how to fix them. This episode looks into the anatomy and function of the back. Get your thinking cap on and get ready to learn more than you thought you ever could about the spine!
Live Well and Move is dedicated to helping people live well, and move! I want to be a resource for you, in your communities, to optimize your efforts with fitness, wellness and health! I use a Functional Medicine and Functional Movement approach to do that. This is a resource to help understand questions and issues you have about health, wellness and fitness, understand the benefits and impacts of the current health and wellness system, and learn a bit more about the Live Well and Move approach.
Submit a question on my website, or at livewellandmove@gmail.com and I'll try to answer it.
Join my Facebook group, or find me on Instagram @Live Well and Move
Visit my website: www.livewellandmove.com
This is part 1 of 3 of a series of talks discussing how the back works, what things can go wrong and how to fix them. This episode looks into the anatomy and function of the back. Get your thinking cap on and get ready to learn more than you thought you ever could about the spine!
Live Well and Move is dedicated to helping people live well, and move! I want to be a resource for you, in your communities, to optimize your efforts with fitness, wellness and health! I use a Functional Medicine and Functional Movement approach to do that. This is a resource to help understand questions and issues you have about health, wellness and fitness, understand the benefits and impacts of the current health and wellness system, and learn a bit more about the Live Well and Move approach.
Submit a question on my website, or at livewellandmove@gmail.com and I'll try to answer it.
Join my Facebook group, or find me on Instagram @Live Well and Move
Visit my website: www.livewellandmove.com