Laura Ligos, RD, CSSD, also known as the Sassy Dietitian, joins us today to talk about how she learned to give herself grace. We discuss:
For complete show notes, visit: https://nailyournutrition.podia.com/podcastnotes
Laura Ligos, RD, CSSD, also known as the Sassy Dietitian, joins us today to talk about how she learned to give herself grace. We discuss:
For complete show notes, visit: https://nailyournutrition.podia.com/podcastnotes