The Unorthodox Therapist
Hello everyone and welcome to The Unorthodox Therapist. I am your host and Licensed Professional Counselor, Dante Duval Barfield. I am a fully established clinician in the city of Philadelphia, PA. I will be introducing to you all my unorthodox perspective of all things related to mental health and therapy. I’m hoping to bring humor and joy and continue my mission to defeat the stigma of mental health and open your minds to other ways you can become your truest and best self.
The Unorthodox Therapist
The Unorthodox Therapist Session 4: “Anxiety and Panic Attacks: The Waterboarding of Mental Health”
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Dante Duval
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Season 1
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Episode 4
Over 6 million people suffer from diagnosed anxiety and panic disorder. Some feel like a moment of doom, others as if they are dying. They are real valid and in this episode I explore a different ways for you to better understand panic as it relates to the body, triggers, and trauma. Sometimes it might take more than just a breathing technique or medication. How else? Take a listen and enjoy and send any comments, questions or feedback to my email or instagram!