Miya and Miranda did Chloe Ting's Summer Shred and made it through to share their experience! Our hosts get candid about their various fitness phases, like CrossFit and spin classes, and the things that motivate them to move. Do they do it for endorphins like Elle Woods? Or something more superficial? Probably a mix of both. Later, they debate on the age old question, "Where are you showing off your 'summer bod'? At the beach or the pool?"
Miya and Miranda did Chloe Ting's Summer Shred and made it through to share their experience! Our hosts get candid about their various fitness phases, like CrossFit and spin classes, and the things that motivate them to move. Do they do it for endorphins like Elle Woods? Or something more superficial? Probably a mix of both. Later, they debate on the age old question, "Where are you showing off your 'summer bod'? At the beach or the pool?"