A new year often brings new goals and fresh perspectives, but current events and old habits can come creeping up (or crashing down) pulling you away from positive growth, health and happiness. We discuss the many ways to make sure you are able to keep moving forward with the right perspective in 2025!

If you'd like to watch the video version of this episode, check it out on our YT channel here: https://youtu.be/F_rnf0hGHEs

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