Equalign Podcast
Good Stress
January 29, 2024
Equalign Wendy Coren DC and Dave Lundquist DC
Season 5
Episode 5
Good Stress
Equalign Podcast
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Equalign Podcast
Good Stress
Jan 29, 2024
Season 5
Episode 5
Equalign Wendy Coren DC and Dave Lundquist DC
Stress is an everyday event for most of us. How we deal with the stress or how we perceive stress is what makes stress good for us or bad for us. Increasing cortisol levels in the body can do bad things. How is stress then good for you? Listen along as we discuss the benefits of stress and how best to control it.
Stress is an everyday event for most of us. How we deal with the stress or how we perceive stress is what makes stress good for us or bad for us. Increasing cortisol levels in the body can do bad things. How is stress then good for you? Listen along as we discuss the benefits of stress and how best to control it.