Equalign Podcast
Bringing Tools Techniques and Ideas to you for Animal Health and Fitness
Equalign Podcast
The Value of Consistency
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Equalign Wendy Coren DC and Dave Lundquist DC
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Season 2
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Episode 23
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Consistency is conformity in the application of something, typically that which is necessary for the sake of logic, accuracy or fairness. Consistency can assist the streamlining of your routine. It is important in so many aspects of your personal and professional life. Consistency in training, nutrition, exercise with the proper purpose and intent can lead to your success.