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The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Reclaiming Your Wild - Catherine Edsell, Founder of Cathadventure & The Matriarch Adventure
Catherine Edsell FRGS is an adventurer and global expedition leader. An avid naturalist, she combines her passion for travel and effective conservation through independent and collaborative expedition work in the most remote areas of the world. She is a trained PADI Divemaster, Reef Check Trainer, coral reef ecologist, mountain leader, jungle trainer, motivational speaker, and yoga teacher. She has 20 years’ experience working in all manner of terrains, often with her children in tow. Inspired by her immersion in stunning natural habitats, Catherine now leads a series of transformative adventures solely for women. Through travel to extreme wilderness locations, in close proximity to wildlife, Catherine designs expeditions that open up her world of adventure to any woman who wishes to seize the opportunity to step out of their comfort zone, push their own mental and physical boundaries, and in doing so, rediscover themselves.
In our conversation, Catherine talks about why she founded The Matriarch Adventure and subsequently her company Cathadventure and how she uses wilderness expeditions to help other women re-discover their adventurous self. We explore why the concept of matriarchy is so relevant to modern life, the importance of trust and where the boundaries between adventure travel, self-discovery and environmentalism intersect.
Find out more about Catherine's work at:
https://cathadventure.com
https://www.instagram.com/cathadventure/?hl=en
Watch Catherine's Ted Talk here:
https://www.youtube.com/watch?v=kfKB8GAqAGw
To contact Nicki about the podcast, coaching and "Resilience & Adventure" Retreats":
Email: nicki@resiliencework.co.uk
https://www.resiliencework.co.uk
Instagram: @resilienceatwork
Facebook: The Everyday Adventure Club
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
Email: nicki@resiliencework.co.uk
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network