Collective Energy Conversations

New to Me: Uses for the MBTI, Myers Briggs, in Dealing with Stress

Dr. Anna Stumpf

I had the opportunity to hear a professor talk about the dominate type of your Myers Briggs Type (MBTI) recently, how pairing around your type works, and more importantly how different types take on and react to stress. WOW! I was blown away that I didn't realize the power of the information available around the Myers Briggs!

Here are the links mentioned in this episode:

https://eu.themyersbriggs.com/en/Using-Type/Stress-heads-Type-table

https://ap.themyersbriggs.com/content/Quick_Tips/VT_Type_stressors_and_reactions.pdf

https://www.psychologyjunkie.com/2015/08/02/how-each-mbti-type-reacts-to-stress-and-how-to-help/

https://www.myersbriggs.org/my-mbti-personality-type/understanding-mbti-type-dynamics/function-pairs.htm