19. Your Self Image is the KEY to everything

In this episode, Guna talks about the fear of judgement and how improving your Self Image can change everything.  She highlights the transformative power of improving one's self-image and how it can positively influence various aspects of life and business. By exploring the psychology behind self-image, Guna provides insights into practices such as self-compassion, cognitive restructuring, positive affirmations, mindfulness, and seeking social support. Throughout the episode, listeners gain a deeper understanding of the fear of judgment and learn practical strategies to enhance their self-image, ultimately leading to personal growth and a more fulfilling life.

Check out the Brand Creators community: https://gunameldere.com/join-brand-creators
and ask more about the group programme over on IG or email podcast@gunameldere.com

Join our Telegram community to keep conversation: https://t.me/masterpiecebrand

Thank you for riding this adventure with us!

You can help to amplify the podcast by leaving a review or you can Share it on Instagram, and tag @gunameldere.

We would really love to know what is your next move for your business.

Have any questions, DM on Instagram or shoot an email to podcast@gunameldere.com

xoxo