S2. Ep 10. From Fashion to Trauma Yoga Specialist Artwork

Courage Unravelled

Sometimes you choose courage and at other times it’s forced upon you. Courage Unravelled is a podcast series about everyday people, professionals, influencers, business people, celebrities and community superstars.You will be served with dollops of courage, resilience and strength here, so come along and be educated and inspired. You just may find new ways to flex your own courage muscle. My name is Sana Turnock and I am your host.

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Courage Unravelled

S2. Ep 10. From Fashion to Trauma Yoga Specialist

September 20, 2020 • Sana Turnock • Season 2 • Episode 10

Jen Stewart was living in London studying fashion design. Her life revolved around fashion, parties and not taking care of her health and wellbeing.

Her life took a radical turn when she was involved in a car accident. It became the catalyst for deep inner change. She left London and travelled for three years. In that time, she reinvented herself. She trained as a yoga instructor in Bali and eventually moved to Western Australia. Today, Jen specializes in trauma yoga and supports people to find their way back from past pain and suffering to opening them up to the possibility of living a full life.

Approx: 27 min

Contact Jen

Email: jenstuartcontact@gmail.com

Website: jen-stuart.com healingtraumawithyoga.com

Facebook: @jenstuartyoga

Insta: @journeywithjen_

LinkedIn: jen-stuart-a68518188

Interview: Sana Turnock
Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright-free music credits:
Intro –A Typical Ride Out by Noir Et Blanc Vie
Outro – Luxury by Causmic

Sana Turnock contact details:

https://www.courageunravelled.com
FB: https://www.facebook.com/JoyfullivingwithSanaTurnock/
Instagram: https://instagram.com/courageunravelled
Linked In: https://www.linkedin.com/in/sana-turnock-90a17133/
Patreon: https://www.patreon.com/courageunravelled?fan_landing=true

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