Courage Unravelled
Sometimes you choose courage and at other times it’s forced upon you. Courage Unravelled is a podcast series about everyday people, professionals, influencers, business people, celebrities and community superstars.You will be served with dollops of courage, resilience and strength here, so come along and be educated and inspired. You just may find new ways to flex your own courage muscle. My name is Sana Turnock and I am your host.
Courage Unravelled
Soundbite: From Fashion to Trauma Yoga Specialist
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Sana Turnock
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Season 2
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Episode 10
Jen Stewart was living in London studying fashion design. Her life revolved around fashion, parties and not taking care of her health and wellbeing.
Her life took a radical turn when she was involved in a car accident. It became the catalyst for deep inner change. She left London and travelled for three years. In that time, she reinvented herself. She trained as a yoga instructor in Bali and eventually moved to Western Australia. Today, Jen specializes in trauma yoga and supports people to find their way back from past pain and suffering to opening them up to the possibility of living a full life.