Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
Taco 'bout Weird, w/ Q&A featuring Dr. Jenny Pfleghaar (Holistic Health Monthly)
•
Rose Hollo
•
Season 1
We're getting weird this week. Mind-body-soul-community! We cover a huge amount of ground: bone broth, menstrual sponges and cups, poop, supplement safety & affordability (and what some manufacturers are sneaking into their pills), MTHFR mutations, and our big fat Portland, Oregon trip, complete with Air B&B, amazing food, fantastic art, tiny house hotel, weird and wacky plants (the food kind and the smoking kind), pedestrian right-of-way, disappointing island, public transportation, and traveling with a toddler. Phew!
Many thanks to Dr. Jenny Pfleghaar, "Integrative Doctor Mom" for answering our questions. Check her out at www.Pflegmed.com
Thanks to my co-host Matt Hollo. Check him out at www.MattHollo.com
Music credit: www.bensound.com
Many thanks to Dr. Jenny Pfleghaar, "Integrative Doctor Mom" for answering our questions. Check her out at www.Pflegmed.com
Thanks to my co-host Matt Hollo. Check him out at www.MattHollo.com
Music credit: www.bensound.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ