3: Ditch the Diet!

It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life.

If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you.

Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.

Today we discuss how diets have failed you. We are bombarded with advertisements telling us that we are not okay unless we are a smaller size or on a diet. In this podcast you will learn:

Three reasons dieting is a mindset problem.
Reasons diets don’t work (and it is not your fault).
Strategies to end the dieting mindset.

Be sure to get the freebie - “Top Tips to End Emotional Eating” at www.FeedYourSoulUnlimited.com

If you enjoyed this podcast, please leave a review to help others find us.

We would love to get your feedback on the show and hear what you'd would like to hear in upcoming episodes. Email us at info@FeedYourSoulUnlimited.com

Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com

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@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

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Thanks for listening to the Feed Your Soul with Kim Podcast.