Feed Your Soul with Kim
Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
Feed Your Soul with Kim
109: Overcoming Candy Cravings: Find Food Freedom This Halloween with Intuitive Eating
It is that time of year when candy is out EVERYWHERE!!!
There can be cravings for candy that can be overwhelming.
Using Intuitive Eating is a way to move out of that fear of candy and into a place of food freedom.
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
- 3 Reasons Halloween candy scares you.
- My history with Halloween candy.
- Questions to help you use Intuitive Eating.
Here are some journal questions about Halloween candy:
a) Is there a fear of gaining weight?
b) Is there a need that you are not meeting?
c) Do you allow yourself to have candy mindfully?
d) What have you been told about candy?
Emotional Eating Solutions
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Quiz…
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:
Facebook:
Feed Your Soul Community Page
Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
We would love it if you would leave us a 5 star review on your favorite platform.
Thanks for listening to the Feed Your Soul with Kim Podcast.
