Feed Your Soul with Kim
Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
Feed Your Soul with Kim
Episode 51: Finding Happiness- Make Time for Friends
Could you use more happiness? Is there actually a way to be happier? In Gretchen Rubin’s book, The Happiness Project, she challenges us to look at happiness and see what we can do to boost it. Gretchen engages her readers in different concepts each month to build a stronger foundation of happiness.
This week we are looking at Finding Happiness and we are focused on friends. Friendship is critical to our wellbeing. It has been hard to nurture friendships during COVID19, due to the shelter in place restrictions. Friendships are critical to the overall balance in our lives.
Gretchen’s Happiness Project is a fun way to explore friendships and we are especially seeing how to increase our connection given the COVID19 restrictions.
Join us on the Feed Your Soul with Kim Podcast we discuss:
- The link between friendship, connection and happiness?
- My #1 ways to get the best connections with others.
- Determine a doable to increase your friendships now!
Schedule time NOW to talk with Kim about your struggles with so you can move into peace. There are a limited number of times available. Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/
Resources Discussed:
Here are some of the resources mentioned in this podcast.
The Happiness Project by Gretchen Rubin
Relevant Podcasts to check out:
Finding Happiness- March https://www.buzzsprout.com/1056343/3583663-42-finding-happiness-march
Finding Happiness- Love
https://www.buzzsprout.com/1056343/3583672-39-finding-happiness-love
Connect with Kim:
https://feedyoursoulunlimited.com/
https://www.feedyoursoultherapy.com/
https://twitter.com/fystherapy
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a licensed Marriage and Family Therapist, inspirational coach, speaker and writer. She helps people who feel frustrated overwhelmed and overloaded and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. She is certified Intuitive Eating Counselor. She assists people to gain peace with food.
We would love to get your feedback on this show and let us know what you would
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Facebook:
Feed Your Soul Community Page
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https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
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