The MoveMind Podcast
The MoveMind Podcast explores all things body and brain; hosting a variety of experts, coaches, high achievers and pioneers to give you the tools for a personal, holistic upgrade.
The MoveMind Podcast
Drilling in Brazilian Jiu-Jitsu - How to learn new moves (#32)
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MoveMind
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Season 1
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Episode 32
I have made this episode to help those of who don't have a clear definition for "What it means to drill effectively." Listen in as I explain how you can learn moves in jiujitsu that you can actually recall, under pressure and execute successfully. Rather than just showing up to class and hoping it sticks with you.
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