![Choose A Healthy Emotional Release [Thursday Challenge] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTi9JekFrPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8a63814123326aa400a64afbcc139d13b95cee6a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/michaelfrazi671%20Podcast-7F.jpg)
Strong Men Strong Marriages
Traditional marriage counseling and marriage coaching will tell you to work on communication. A pastor might tell you to sacrifice more and forget about yourself.
But, what actually works when it comes to creating a strong, passionate marriage? One that's full of love, connection and intimacy?
Find out with us on our podcast, Strong Men Strong Marriages.
Hosted by psychiatrist and marriage coach Mike Frazier, MD
Strong Men Strong Marriages
Choose A Healthy Emotional Release [Thursday Challenge]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tuesday we talked about releasing emotions in a healthy way.
Today, choose 1 emotion…
And choose 1 healthy way to release it.
Then, let me know what you choose.
And, if you try the release, let me know how it went.
Watch on YouTube here. (Lorena new link here for YouTube)
https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTube)
Dr. Mike
P.S. Reply to this post with the results of your challenge!
P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io