It's A Single Mom Thing

Stress and Anxiety: Two Uninvited Guests You Can Tell To Go Home

March 27, 2022 Shepherd's Village Season 2 Episode 13
Stress and Anxiety: Two Uninvited Guests You Can Tell To Go Home
It's A Single Mom Thing
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It's A Single Mom Thing
Stress and Anxiety: Two Uninvited Guests You Can Tell To Go Home
Mar 27, 2022 Season 2 Episode 13
Shepherd's Village

Send Sherry a Text Message

Don't you just hate those times when guests show up unannounced to your house?

Doesn't it always seem like they come at the worst time?

Well, stress and anxiety are very much the same way - showing up out of nowhere like two aggravating, uninvited guests who come to steal your peace and rob you of your joy, and if you make it too comfortable for them, they won't want to leave!

It's time to get your house in order mommas learning 4 healthy habits you can start today - telling stress and anxiety to go home!

  1.  Focus on Self-care and Nobody Else.
  2.  Start Journaling.
  3.  Seek Community.
  4.  Practice an Active Prayer Life.

Show Highlights:

  • There's beauty in the journey.
  • Prayer is a time to let go of control and ask the Lord for help.
  • We are meant to do life with friends and the community.
  • Instead of focusing on what is wrong, focus on what is right.

PASS IT ON TO THE NEXT SINGLE MOM - If you have been blessed by this podcast, sign-up today with a  monthly gift of $ 3-month click here.

SUBSCRIBE to this podcast on your favorite podcast platform.
https://shepherdsvillage.com/podcast

NEED PRAYER: Call 855-822-PRAY or click here.

Information and Inspiration: Shepherds Village University


Support the Show.

It's a Single Mom Thing, Not the Single Thing That Stops You!

Show Notes

Send Sherry a Text Message

Don't you just hate those times when guests show up unannounced to your house?

Doesn't it always seem like they come at the worst time?

Well, stress and anxiety are very much the same way - showing up out of nowhere like two aggravating, uninvited guests who come to steal your peace and rob you of your joy, and if you make it too comfortable for them, they won't want to leave!

It's time to get your house in order mommas learning 4 healthy habits you can start today - telling stress and anxiety to go home!

  1.  Focus on Self-care and Nobody Else.
  2.  Start Journaling.
  3.  Seek Community.
  4.  Practice an Active Prayer Life.

Show Highlights:

  • There's beauty in the journey.
  • Prayer is a time to let go of control and ask the Lord for help.
  • We are meant to do life with friends and the community.
  • Instead of focusing on what is wrong, focus on what is right.

PASS IT ON TO THE NEXT SINGLE MOM - If you have been blessed by this podcast, sign-up today with a  monthly gift of $ 3-month click here.

SUBSCRIBE to this podcast on your favorite podcast platform.
https://shepherdsvillage.com/podcast

NEED PRAYER: Call 855-822-PRAY or click here.

Information and Inspiration: Shepherds Village University


Support the Show.

It's a Single Mom Thing, Not the Single Thing That Stops You!