The LIFE 2.0 Podcast with Matt Jones

Best practices for how to cope from depression and overwhelming circumstances

February 28, 2023 Matt Jones Season 3 Episode 2
Best practices for how to cope from depression and overwhelming circumstances
The LIFE 2.0 Podcast with Matt Jones
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The LIFE 2.0 Podcast with Matt Jones
Best practices for how to cope from depression and overwhelming circumstances
Feb 28, 2023 Season 3 Episode 2
Matt Jones

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Most people struggle with difficult circumstances - I know I certainly have in my life. I've personally learned to beat depression naturally and keep those demons at bay when life gets just a bit too hard. 

Depression and overwhelming circumstances can be difficult to deal with, and they can have a significant impact on your overall well-being. Remember that you are not alone - and you do have the power to overcome it. You just need to be aware of the proper tools to deal with it.

➡️ Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new            

➡️ Self help blog
www.life20movement.com/blog

➡️ Follow me on TikTok
https://www.tiktok.com/@live_empowered

➡️ Life 2.0 free self help resources:
https://www.life20movement.com/resources


Support the Show.

The LIFE 2.0 Podcast with Matt Jones
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Show Notes

Send us a Text Message.

Most people struggle with difficult circumstances - I know I certainly have in my life. I've personally learned to beat depression naturally and keep those demons at bay when life gets just a bit too hard. 

Depression and overwhelming circumstances can be difficult to deal with, and they can have a significant impact on your overall well-being. Remember that you are not alone - and you do have the power to overcome it. You just need to be aware of the proper tools to deal with it.

➡️ Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new            

➡️ Self help blog
www.life20movement.com/blog

➡️ Follow me on TikTok
https://www.tiktok.com/@live_empowered

➡️ Life 2.0 free self help resources:
https://www.life20movement.com/resources


Support the Show.