The Self Worth Edit

Mental Health is Not Linear + New Episodes July 12th

Nausheen Farishta Episode 40

A reminder this May, mental health awareness month, that mental wellness is not linear. Consider this episode your reminder to check in with yourself to actively and consistently cultivate your mental wellbeing.

Also announcing in this episode that we will be shifting to an every other week release schedule. Tune in every other Monday for new episodes!  

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