Somatic Healing & Exploring the Feminine with Akansha Agrawal Artwork

The Self Worth Edit

The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.

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Somatic Healing & Exploring the Feminine with Akansha Agrawal

November 01, 2021 • Episode 49

Akansha Agrawal is a certified somatic coach, storyteller, and community facilitator devoted to serving body wisdom, the Feminine, and truth. She is also the founder of the South Asian Sisterhood and co-author of The Healthy Indian Food Cookbook. Her work helps women rewrite old narratives and own their authentic stories so they can birth creations that truly align with their desires. Questions we discuss in this episode include:

What is somatic healing?
What is embodiment?
How does embodiment support trauma healing?
How can a somatic coach support increased self worth?
What is meant by 'the Feminine'?
What is the link between somatic healing and personal storytelling?
What are the risks of ignoring your body wisdom?

Before coaching, Akansha worked as a freelancer marketer working with wellness companies, creatives, and coaches/consultants and worked in marketing analytics in Silicon Valley. She received her undergraduate degree from UC Berkeley in Economics. Akansha is proud to live and grow up in the Bay Area California. In her free time she loves to bask in the sun, drink a warm cup of tea, read and dance!

Connect with Akansha:
Website - citrusandgold.com
Instagram - @citrusandgold
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