Trust The Grind

#93 - Jonathan Mendoza on Nutrition, Health, and Food Production & Consumption

Steve Ecker & Alec Martucci

Jonathan Mendoza, is the Co-Founder of MSW Nutrition and Co-Host of the How Do You Health? podcast.

In this episode, Jonathan dives deep into how the food we consume affects everything in our body, how family health history is not a predictor of your health future, and how the mind amplifies with exercise, sleep, and proper diet

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Connect with Jonathan Mendoza
idovitamins.com 
How Do You Health Podcast


Connect with Steve
https://www.instagram.com/thespiritofsteve/
https://www.tiktok.com/@thespiritofsteve

Book a FREE Creative Coaching Discovery Call with Steve
https://calendly.com/ecker-steven/free-creative-coaching-discovery-call?month=2022-03

This podcast was recorded with Riverside
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=steven-ecker