San Diego Brazilian Jiu Jitsu Academy Podcast
A podcast by and for members of San Diego Brazilian Jiu Jitsu, and for those who are interested in jiu jitsu!
San Diego Brazilian Jiu Jitsu Academy Podcast
Episode 7: Charlene Juarez
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Wesley Burriesci
Charlene discusses how her family got started training at SDBJJ, her perspective on training as both a mom and a woman, the lessons and joy jiu jitsu has given her, and much more.
1:35 How she and her kids have been staying busy during time off
12:51 How she and her kids got started
15:04 Starting jiu jitsu to reunite her family
17:44 Making progress by setting small goals
21:25 How jiu jitsu has impacted her health and her life
27:41 What she's learned from competing
33:10 The benefits of growing up with difficulties
36:36 The importance of training judo
45:20 Kind words from people around the gym that have gone a long way
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