Climb Your Mountain
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, Mexico, and the USA, including Mount Rainier. She's also completed six (and counting) ultramarathons. She's living, breathing proof that you don't need to be 22 and have 6% body fat to be an endurance athlete. On this podcast, she shares her no-nonsense advice on fitness, (un)diet, motivation, and self belief to help you train for your goal. It's a mix of interviews and solo jam sessions you won't want to miss. So subscribe and get ready to blow your own mind.
Climb Your Mountain
#58 – How to Quit Your Job
Are you feeling unappreciated at work?
Longing for the freedom to set your own schedule?
Or are you a coach who feels pressure to go full time so you can be a "serious" entrepreneur?
If you answered any of the above, this episode is for you!
Today, I'm going to walk through exactly how and when to quit your job.
Spoiler alert: if you're desperate to get out, finding a new job may not solve the problem. You may benefit from doing some thought work and self coaching first.
In this episode, I'll share:
- My own story as an entrepreneur who is also still working in my corporate job part time.
- Why changing jobs may not actually solve the problem.
- Common thoughts about work that sabotage our happiness.
- Why our brain focuses so hard on the negative — with work and all areas of life.
- How to start thinking new thoughts about work, plus some thoughts that really changed my outlook on my current job.
- How to leave your job (or relationship, town, volunteer gig, etc.) from a place of power.
Resources mentioned:
- Sign up for Sarah's emails (and get Soul Surfing Challenge alerts!)
- Sarah's donation-based breathwork Meetup
- Human design info
- Brooke Castillo on deciding to leave
Contact Sarah:
- Email sarah@missadventurepants.com
- Message me on Instagram