Climb Your Mountain
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, Mexico, and the USA, including Mount Rainier. She's also completed six (and counting) ultramarathons. She's living, breathing proof that you don't need to be 22 and have 6% body fat to be an endurance athlete. On this podcast, she shares her no-nonsense advice on fitness, (un)diet, motivation, and self belief to help you train for your goal. It's a mix of interviews and solo jam sessions you won't want to miss. So subscribe and get ready to blow your own mind.
Climb Your Mountain
#65 – Should You Move Overseas? My Thoughts and Advice.
This episode is a bit of a departure from our normal subject matter. But I am getting SO many questions about moving overseas lately! (I think it's the election.)
For those of you who are new to my world, I studied, volunteered, and worked abroad for seven years. (Mostly in Asia.) So I am a good bestie to have if you are considering moving abroad!
And since not all of you have me in your contacts, I decided to do a podcast and share all my hard-won wisdom on ...
- Where should you move? How to decide.
- How should you go? (Work, play, retiree, digital nomad, etc. Let's explore the options.)
- Why should you go? (All the awesome things.)
- Why might you think twice? And what realities should you be prepared for? (All the CONFRONTING stuff, since apparently I love that word. 😂 )
- My best advice on picking a new forever home. How to take the next step.
Resources mentioned:
- Hello Gabby (the best virtual assistant ever, and she's a digital nomad)
- International Living
- The International Educator
- UNI Overseas Teaching Fair
- Sarah's current offers and programs