Resiliency Theory
Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.
Resiliency Theory
Episode 20: Welcome Megan Kennedy
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During episode twenty, I interviewed my friend Megan Kennedy, Director, Resilience Lab at University of Washington about values, resiliency, and leadership. She defines her values as compassion/self-compassion, interconnectedness/oneness, drive to be in service, hope and optimism, and creativity and adaptability. Megan and I have been friends for decades now, and I've always appreciated her thoughtfulness, care for others, and intellectual nature. We spent considerable time discussing connectedness and adaptive leadership, and how those impact resiliency.
Join in on the conversation: How does adaptive leadership help develop your resiliency muscle
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