Mindfulness Meghan - Teaching Mindfulness to Emancipate Mental Slavery

 Meghan Stewart - Wills is a Certified Mindfulness Coach based in Ottawa, Ontario, Canada.

She was featured as one of 10 women in the Ottawa area building community by supporting and promoting wellness.  Meghan says that Mindfulness is accessible to harness in our emancipation of mental slavery; it empowers self-awareness, self-mastery and equanimity.

This was truly heartfelt and enriching conversation that I couldn't get enough of. 
Hope you enjoy it too. 

Connect with Meghan:

Website: Mindfulnessmeghan.com
Youtube: Mindfulness Meghan
Instagram: @mindfulnessmeghan