Healthy4life
Episode 79- Ditch the Diet Mindset
November 27, 2023
Dr. Laleh
Episode 79- Ditch the Diet Mindset
Healthy4life
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Healthy4life
Episode 79- Ditch the Diet Mindset
Nov 27, 2023
Dr. Laleh
Today, we're delving into a topic that's close to my hearts: ditching the diet mindset and embracing a healthy lifestyle. Let's break free from the cycle of restriction and guilt and pave the way for a sustainable and fulfilling approach to well-being.
Today, we're delving into a topic that's close to my hearts: ditching the diet mindset and embracing a healthy lifestyle. Let's break free from the cycle of restriction and guilt and pave the way for a sustainable and fulfilling approach to well-being.