Let's Talk Rehab
Let's Talk Rehab is physical therapy based podcast used to provide you, the listener, with current information about what is happening in the physical therapy world. We are two Physical Therapists practicing in Las Vegas, Nevada both experienced in the orthopaedics and sport rehabilitation. Our goal is to give you thought provoking discussion on the many facets of physical rehabilitation. Tune in for season 2 now!
Let's Talk Rehab
Episode 5 - The Painful Shoulder (Part 1)
As promised The Painful Shoulder (Part 1)! We have formulated a question and answer episode on common shoulder trends found in the clinic. Shoulder pain may present as something complicated and confusing, but contrary to belief it is much more simple than clinicians realize. We give explanations about certain conditions and misconceptions that we commonly see in clinic. We hope this episode will give you insight to what to expect and how to handle those common shoulder problems. Below are references to information that we mention in today's podcast.
References:
- Hiederscheit BC, McLean KP, Davies GJ. The effects of isokinetic vs. plyometric training on the shoulder internal rotators. JOSPT. 1996; 23(2):125-133.
- Kelley MJ, Shadffer MA, Kuhn JE, Michener LA, Seitz AL, Uhl TL, Godges JJ, Mcclure PW. Soulder Pain and Mobility Deficits: Adhesive Capsulitis. JOSPT. 2013; 43(5): A1-A31. https://www.jospt.org/doi/pdf/10.2519/jospt.2013.0302
- Schulte-Edelman JA, Davies GJ, Kernozek TW, Gerberding ED. The effects of plyometric training of the posterior shoulder and elbow. J Strength Cond Res. 2005. 19(1):129-134
CPR for cervicothoracic manipulation criteria:
- Pain-free shoulder flexion < 120˚
- Shoulder internal rotation < 53˚ @ 90˚ of abduction
- Negative Neer’s Test
- Not taking medications for their shoulder pain
- Symptoms < 90 days
Music
Fearless First by Kevin MacLeod
Link: https://incompetech.filmmusic.lo/song/3742-fearless-first
License: http://creativecommons.org/license/by/4.0
