My Therapy Reflections #4 - EMDR and My Internal Family

In this episode, Elliot shares an update on his therapy journey so far. As anticipated, navigating a complex case takes considerable effort, but there's progress! With two therapies being utilised simultaneously, it's a challenging yet rewarding process—and you're invited to join the ride! 

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. 
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.