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The Legal Mind
Lawyers by their very nature strive for perfection; the profession demands an obsession with details and there is no room for mistakes. Combine this with a heavy workload, long hours and a questioning mind and there is a perfect storm for natural overthinkers. This podcast, from legal mental health charity LawCare, looks at how the legal mind works and offers mental health and wellbeing tips for lawyers and guidance for legal workplaces on how to build healthy cultures which support mental wellbeing.
The Legal Mind
Episode 2: Looking after your digital wellbeing with Laura Willis and Paul Bennett
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LawCare
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Season 1
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Episode 2
Have you got digital overload or zoom fatigue? Are you on screens all day and worried about your digital use? Do you feel constantly distracted? LawCare Champion and solicitor to solicitors Paul Bennett of Bennett Briegal LLP discusses digital wellbeing with leading expert Laura Willis of Shine Offline.
Hints, tips and challenges are explored in an engaging podcast which focuses specifically on what law firms and their people can do to improve digital behaviours and make sure technology enhances their working and personal lives.
For more information on Shine Offline visit https://shineoffline.com/